| July 2021 |
| Sat 3: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
56.39g |
|
215.78g |
|
-
|
-
|
| Fri 2: |
2147 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
106.29g |
|
210.85g |
|
-
|
-
|
| Thu 1: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
24.07g |
|
40.91g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
86.22g |
|
147.46g |
|
-
|
-
|
| Mon 28: |
1940 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
75.15g |
|
205.31g |
|
-
|
-
|
| Sun 27: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
47.37g |
|
135.01g |
|
-
|
-
|
| Sat 26: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
51.94g |
|
166.74g |
|
-
|
-
|
| Fri 25: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
33.62g |
|
121.34g |
|
-
|
-
|
| Thu 24: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
55.87g |
|
144.90g |
|
-
|
-
|
| Wed 23: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
30.69g |
|
91.01g |
|
-
|
-
|
| Tue 22: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
51.38g |
|
157.05g |
|
-
|
-
|
| Mon 21: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
30.33g |
|
56.39g |
|
-
|
-
|
| Sun 20: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
64.63g |
|
116.83g |
|
-
|
-
|
| Sat 19: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
73.01g |
|
176.48g |
|
-
|
-
|
| Fri 18: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
58.70g |
|
120.00g |
|
-
|
-
|
| Thu 17: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
74.46g |
|
181.75g |
|
-
|
-
|
| Wed 16: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
80.95g |
|
152.48g |
|
-
|
-
|
| Tue 15: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
56.87g |
|
118.06g |
|
-
|
-
|
| Mon 14: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
74.26g |
|
149.79g |
|
-
|
-
|
| Sun 13: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
46.86g |
|
135.07g |
|
-
|
-
|
