| July 2024 |
| Tue 9: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
118.01g |
|
104.70g |
|
-
|
-
|
| Mon 8: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
105.15g |
|
79.38g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
96.53g |
|
132.96g |
|
-
|
-
|
| Mon 17: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
99.53g |
|
139.67g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
87.30g |
|
87.04g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
119.10g |
|
124.58g |
|
-
|
-
|
| Sat 2: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
68.64g |
|
83.80g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
106.47g |
|
142.89g |
|
-
|
-
|
| Wed 29: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
99.84g |
|
110.46g |
|
-
|
-
|
| Tue 28: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
113.95g |
|
129.94g |
|
-
|
-
|
| Tue 21: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
116.18g |
|
104.79g |
|
-
|
-
|
| Mon 20: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
72.85g |
|
103.26g |
|
-
|
-
|
| Sat 18: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
49.73g |
|
72.43g |
|
-
|
-
|
| Fri 17: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
120.35g |
|
95.71g |
|
-
|
-
|
| Thu 16: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
111.95g |
|
118.99g |
|
-
|
-
|
| Wed 15: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
115.34g |
|
144.98g |
|
-
|
-
|
| Tue 14: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
111.74g |
|
150.54g |
|
-
|
-
|
| Mon 13: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
104.56g |
|
82.00g |
|
-
|
-
|
| Thu 9: |
2339 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
175.94g |
|
235.25g |
|
-
|
-
|
| Wed 8: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
119.93g |
|
114.90g |
|
-
|
-
|
