NarminMedina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 2: 131 * 6%
Fat:
 
Prot:
 
Carbs:
1.59g
 
4.42g
 
25.93g
- -
Tue 1: 127 * 6%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
May 2021
Mon 31: 108 * 5%
Fat:
 
Prot:
 
Carbs:
6.58g
 
7.89g
 
5.25g
- -
Sun 30: 460 * 22%
Fat:
 
Prot:
 
Carbs:
37.36g
 
13.89g
 
20.30g
- -
Fri 28: 128 * 6%
Fat:
 
Prot:
 
Carbs:
6.05g
 
17.28g
 
1.09g
- -
Thu 27: 346 * 16%
Fat:
 
Prot:
 
Carbs:
19.82g
 
18.27g
 
25.01g
- -
Wed 26: 322 * 20%
Fat:
 
Prot:
 
Carbs:
11.76g
 
42.77g
 
10.27g
- -
Fri 21: 659 * 41%
Fat:
 
Prot:
 
Carbs:
38.12g
 
62.34g
 
29.33g
- -
Thu 20: 614 * 38%
Fat:
 
Prot:
 
Carbs:
36.32g
 
45.56g
 
29.82g
1730*  1116
April 2021
Tue 27: 1021 * 64%
Fat:
 
Prot:
 
Carbs:
18.38g
 
72.39g
 
132.11g
- -
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