| August 2023 |
| Thu 10: |
2063 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
87.88g |
|
236.06g |
|
-
|
-
|
| Wed 9: |
3040 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
154.94g |
|
444.12g |
|
-
|
-
|
| Tue 8: |
2525 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
138.30g |
|
342.83g |
|
-
|
-
|
| Mon 7: |
2622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
145.06g |
|
350.60g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
2551 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
133.05g |
|
323.37g |
|
-
|
-
|
| Mon 17: |
2273 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
144.39g |
|
254.09g |
|
-
|
-
|
| Sun 16: |
2649 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
156.10g |
|
301.08g |
|
-
|
-
|
| Sat 15: |
2358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
117.08g |
|
326.43g |
|
-
|
-
|
| Thu 13: |
2330 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
124.09g |
|
342.21g |
|
-
|
-
|
| Wed 12: |
2542 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
139.09g |
|
353.09g |
|
-
|
-
|
| Tue 11: |
2586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
140.77g |
|
435.39g |
|
-
|
-
|
| Sun 9: |
2456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
133.66g |
|
319.26g |
|
-
|
-
|
| Fri 7: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
118.41g |
|
228.79g |
|
-
|
-
|
| Thu 6: |
2595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
137.68g |
|
443.99g |
|
-
|
-
|
| Wed 5: |
2562 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
141.96g |
|
408.56g |
|
-
|
-
|
| Tue 4: |
2549 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
155.78g |
|
351.57g |
|
-
|
-
|
| Mon 3: |
2586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
140.76g |
|
394.29g |
|
-
|
-
|
| Sun 2: |
2607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
139.64g |
|
478.01g |
|
-
|
-
|
| Sat 1: |
2805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
147.37g |
|
370.59g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
2185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
136.49g |
|
393.96g |
|
-
|
-
|
