| September 2024 |
| Tue 10: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
136.09g |
|
65.31g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
97.84g |
|
149.35g |
|
1915*
|
 471
|
| Tue 20: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
78.12g |
|
233.57g |
|
1783*
|
 212
|
| July 2024 |
| Thu 11: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
50.14g |
|
237.61g |
|
-
|
-
|
| Wed 10: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
70.14g |
|
88.12g |
|
1895*
|
236
|
| Tue 9: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
41.45g |
|
277.58g |
|
2095*
|
452
|
| Mon 8: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
68.23g |
|
203.61g |
|
1875*
|
390
|
| Tue 2: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
19.50g |
|
20.00g |
|
-
|
-
|
| Mon 1: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
39.63g |
|
203.71g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1958 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
129.53g |
|
196.97g |
|
1895*
|
63
|
| Thu 27: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
71.81g |
|
179.86g |
|
1745*
|
110
|
| Wed 26: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
86.66g |
|
160.74g |
|
1915*
|
537
|
| Tue 25: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
148.20g |
|
151.04g |
|
1915*
|
284
|
| Mon 24: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
51.65g |
|
182.19g |
|
-
|
-
|
| Sun 23: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
63.40g |
|
165.45g |
|
1715*
|
267
|
| Sat 22: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
72.31g |
|
158.94g |
|
2315*
|
1063
|
| Fri 21: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
113.01g |
|
130.87g |
|
1998*
|
510
|
| Thu 20: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
132.14g |
|
92.69g |
|
-
|
-
|
| Wed 19: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
84.71g |
|
126.96g |
|
1905*
|
733
|
| Tue 18: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
125.45g |
|
130.70g |
|
1875*
|
159
|
