| April 2024 |
| Thu 18: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
43.05g |
|
126.11g |
|
1323*
|
 127
|
| December 2023 |
| Thu 28: |
-
|
-
|
|
1398*
|
-
|
| Wed 27: |
-
|
-
|
|
1398*
|
-
|
| Fri 22: |
-
|
-
|
|
1381*
|
-
|
| Tue 5: |
-
|
-
|
|
1443*
|
-
|
| Mon 4: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
45.74g |
|
153.74g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
1381*
|
-
|
| November 2023 |
| Thu 23: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
44.66g |
|
63.67g |
|
1381*
|
847
|
| Fri 17: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
39.58g |
|
70.75g |
|
1381*
|
825
|
| Sun 12: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
60.24g |
|
107.49g |
|
1381*
|
207
|
| Sat 11: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
40.33g |
|
106.27g |
|
1448*
|
511
|
| Fri 10: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
54.96g |
|
155.51g |
|
1099*
|
 216
|
| Thu 9: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
82.08g |
|
161.00g |
|
1359*
|
76
|
| Wed 8: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
57.81g |
|
153.58g |
|
1137*
|
62
|
| Tue 7: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
50.98g |
|
106.95g |
|
1421*
|
344
|
| Mon 6: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
41.70g |
|
143.09g |
|
1099*
|
121
|
| Sun 5: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
59.75g |
|
119.24g |
|
1359*
|
223
|
| Thu 2: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
32.98g |
|
99.92g |
|
1099*
|
288
|
| Wed 1: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
71.73g |
|
150.68g |
|
1108*
|
277
|
| October 2023 |
| Tue 31: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
52.64g |
|
170.66g |
|
1365*
|
126
|
| Mon 30: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
55.07g |
|
144.29g |
|
1269*
|
96
|
