| February 2024 |
| Wed 28: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
31.44g |
|
79.24g |
|
-
|
-
|
| Tue 27: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
50.50g |
|
178.07g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
42.66g |
|
137.80g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
46.36g |
|
172.75g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
25.34g |
|
26.06g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
24.27g |
|
54.47g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
56.66g |
|
80.56g |
|
-
|
-
|
| Wed 11: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
70.06g |
|
104.43g |
|
-
|
-
|
| Mon 9: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
103.22g |
|
157.76g |
|
-
|
-
|
| Fri 6: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
85.88g |
|
236.95g |
|
-
|
-
|
| Thu 5: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
90.84g |
|
149.77g |
|
-
|
-
|
| Mon 2: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
47.32g |
|
73.12g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
114.94g |
|
144.26g |
|
-
|
-
|
| Tue 26: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
117.93g |
|
175.96g |
|
-
|
-
|
| Mon 25: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
151.55g |
|
153.93g |
|
-
|
-
|
| Sun 24: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
102.90g |
|
114.80g |
|
-
|
-
|
| Tue 12: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
79.10g |
|
180.66g |
|
-
|
-
|
| Mon 11: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
86.51g |
|
215.73g |
|
-
|
-
|
| Sun 10: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
69.14g |
|
173.15g |
|
-
|
-
|
| Sat 9: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
90.11g |
|
198.00g |
|
-
|
-
|
