| June 2024 |
| Fri 28: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
6.80g |
|
21.14g |
|
-
|
-
|
| Thu 27: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.06g |
|
16.01g |
|
-
|
-
|
| Mon 24: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.06g |
|
16.01g |
|
-
|
-
|
| Sat 22: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.01g |
|
1.80g |
|
-
|
-
|
| Fri 21: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.39g |
|
34.39g |
|
-
|
-
|
| Thu 20: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
23.15g |
|
89.04g |
|
-
|
-
|
| Wed 19: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
25.34g |
|
64.23g |
|
-
|
-
|
| Tue 18: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
94.37g |
|
187.57g |
|
-
|
-
|
| Mon 17: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
78.89g |
|
211.72g |
|
-
|
-
|
| Sun 16: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
105.54g |
|
186.80g |
|
-
|
-
|
| Sat 15: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
86.51g |
|
162.66g |
|
1518*
|
 241
|
| Fri 14: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
66.14g |
|
196.06g |
|
-
|
-
|
| Thu 13: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
33.36g |
|
233.28g |
|
1441*
|
 236
|
| February 2024 |
| Tue 27: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.10g |
|
13.70g |
|
-
|
-
|
| Mon 5: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sat 20: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.10g |
|
13.70g |
|
-
|
-
|
| Sat 13: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
6.06g |
|
80.57g |
|
-
|
-
|
| Fri 12: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
22.50g |
|
25.86g |
|
-
|
-
|
| Wed 10: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
13.70g |
|
72.57g |
|
-
|
-
|
