| June 2022 |
| Thu 9: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.39g |
|
19.90g |
|
-
|
-
|
| Wed 8: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
23.36g |
|
55.65g |
|
-
|
-
|
| Mon 6: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
9.86g |
|
45.91g |
|
-
|
-
|
| Sat 4: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
29.73g |
|
119.10g |
|
-
|
-
|
| Fri 3: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
14.27g |
|
64.87g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
9.26g |
|
39.16g |
|
-
|
-
|
| Thu 26: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
15.97g |
|
62.26g |
|
-
|
-
|
| Wed 25: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
32.87g |
|
110.00g |
|
-
|
-
|
| Fri 20: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
11.91g |
|
59.47g |
|
-
|
-
|
| Thu 19: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
49.84g |
|
146.84g |
|
-
|
-
|
| Wed 18: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
22.74g |
|
65.68g |
|
-
|
-
|
| Mon 16: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
26.14g |
|
95.17g |
|
-
|
-
|
| Sun 15: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
51.01g |
|
151.85g |
|
-
|
-
|
| Sat 14: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.56g |
|
50.19g |
|
-
|
-
|
| Fri 13: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
40.85g |
|
104.22g |
|
-
|
-
|
| Thu 12: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
31.53g |
|
110.65g |
|
-
|
-
|
| Wed 11: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.25g |
|
105.77g |
|
-
|
-
|
| Tue 10: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
30.72g |
|
130.02g |
|
-
|
-
|
| Mon 9: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.80g |
|
40.47g |
|
-
|
-
|
| Sun 8: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
9.49g |
|
52.00g |
|
-
|
-
|
