| August 2021 |
| Wed 18: |
2150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
118.64g |
|
153.68g |
|
-
|
-
|
| Tue 17: |
2673 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.28g |
|
163.52g |
|
193.23g |
|
-
|
-
|
| Mon 16: |
3003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
174.38g |
|
67.11g |
|
309.82g |
|
-
|
-
|
| Sun 15: |
3525 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
191.86g |
|
156.28g |
|
303.93g |
|
-
|
-
|
| Sat 14: |
2545 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
145.05g |
|
75.97g |
|
248.37g |
|
-
|
-
|
| Fri 13: |
2757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.69g |
|
111.64g |
|
265.19g |
|
-
|
-
|
| Thu 12: |
2686 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.42g |
|
99.07g |
|
270.49g |
|
-
|
-
|
| Wed 11: |
3077 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
149.29g |
|
124.12g |
|
308.82g |
|
-
|
-
|
| Tue 10: |
3172 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
174.03g |
|
131.98g |
|
275.77g |
|
-
|
-
|
| Mon 9: |
3062 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
186.64g |
|
89.68g |
|
260.07g |
|
-
|
-
|
| Sun 8: |
3160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
143.07g |
|
432.17g |
|
-
|
-
|
| Sat 7: |
2901 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
148.82g |
|
327.14g |
|
-
|
-
|
| Fri 6: |
2341 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
124.44g |
|
197.35g |
|
-
|
-
|
| Thu 5: |
3209 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
151.33g |
|
101.82g |
|
376.92g |
|
-
|
-
|
| Wed 4: |
2803 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.98g |
|
96.39g |
|
306.66g |
|
-
|
-
|
| Tue 3: |
2811 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
108.32g |
|
319.45g |
|
-
|
-
|
| Mon 2: |
3255 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
202.42g |
|
101.05g |
|
264.59g |
|
-
|
-
|
| Sun 1: |
2814 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
120.57g |
|
327.88g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
3176 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
153.35g |
|
115.65g |
|
351.00g |
|
-
|
-
|
| Fri 30: |
2406 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
115.56g |
|
79.22g |
|
269.69g |
|
-
|
-
|
