| March 2024 |
| Wed 13: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
41.85g |
|
40.65g |
|
-
|
-
|
| Mon 11: |
1548 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
131.97g |
|
169.33g |
|
-
|
-
|
| Thu 7: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
21.00g |
|
2.25g |
|
-
|
-
|
| Tue 5: |
1753 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
145.53g |
|
153.83g |
|
-
|
-
|
| Mon 4: |
904 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
63.93g |
|
97.21g |
|
-
|
-
|
| Fri 1: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
55.50g |
|
22.17g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
109.40g |
|
51.48g |
|
-
|
-
|
| Tue 27: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
50.08g |
|
16.53g |
|
-
|
-
|
| Sat 24: |
1908 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
152.98g |
|
133.25g |
|
-
|
-
|
| Fri 23: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
71.58g |
|
49.02g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
26.00g |
|
115.00g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1572 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
94.05g |
|
209.45g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.36g |
|
56.01g |
|
-
|
-
|
| Tue 14: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
32.13g |
|
150.44g |
|
-
|
-
|
| Mon 13: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
27.46g |
|
88.98g |
|
-
|
-
|
| Sat 4: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
53.87g |
|
41.90g |
|
-
|
-
|
| Thu 2: |
1527 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
78.83g |
|
239.94g |
|
-
|
-
|
| Wed 1: |
1248 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
79.43g |
|
175.20g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1065 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
61.02g |
|
157.32g |
|
-
|
-
|
