olimpic.tula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
61.54g
 
99.44g
 
194.80g
2111*  329
Mon 12: 1983 * 110%
Fat:
 
Prot:
 
Carbs:
61.55g
 
92.71g
 
252.93g
- -
July 2022
Thu 28: 460 * 26%
Fat:
 
Prot:
 
Carbs:
15.75g
 
8.20g
 
72.70g
- -
Fri 22: 1494 * 83%
Fat:
 
Prot:
 
Carbs:
36.02g
 
59.42g
 
249.06g
1988*  494
Wed 20: 1689 * 94%
Fat:
 
Prot:
 
Carbs:
61.20g
 
61.07g
 
228.14g
2211*  522
Tue 19: 411 * 23%
Fat:
 
Prot:
 
Carbs:
17.93g
 
11.92g
 
50.46g
- -
Mon 18: 2053 * 114%
Fat:
 
Prot:
 
Carbs:
71.56g
 
108.05g
 
246.28g
1961*  92
June 2022
Sun 12: 933 * 52%
Fat:
 
Prot:
 
Carbs:
27.40g
 
56.99g
 
121.86g
1988*  1055
Wed 8: 922 * 51%
Fat:
 
Prot:
 
Carbs:
26.29g
 
60.80g
 
115.56g
2060*  1138
Mon 6: 1210 * 67%
Fat:
 
Prot:
 
Carbs:
47.33g
 
51.45g
 
145.34g
1981*  771
Sun 5: 1307 * 73%
Fat:
 
Prot:
 
Carbs:
45.05g
 
52.17g
 
183.12g
1903*  596
Sat 4: 1867 * 104%
Fat:
 
Prot:
 
Carbs:
45.62g
 
93.28g
 
261.39g
1883*  16
Fri 3: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
34.54g
 
54.42g
 
160.87g
2000*  848
Thu 2: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
53.01g
 
95.68g
 
257.93g
2099*  258
Wed 1: 2003 * 111%
Fat:
 
Prot:
 
Carbs:
86.76g
 
67.73g
 
241.32g
2181*  178
May 2022
Tue 31: 1560 * 87%
Fat:
 
Prot:
 
Carbs:
69.81g
 
60.76g
 
184.15g
2035*  475
Mon 30: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
51.65g
 
102.84g
 
264.90g
2002*  166
Fri 27: 678 * 38%
Fat:
 
Prot:
 
Carbs:
19.52g
 
23.47g
 
107.22g
1990*  1312
Thu 26: 520 * 29%
Fat:
 
Prot:
 
Carbs:
18.55g
 
22.64g
 
65.93g
- -
Wed 25: 1946 * 108%
Fat:
 
Prot:
 
Carbs:
75.15g
 
77.43g
 
247.51g
2052*  106
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