| April 2024 |
| Mon 29: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
26.53g |
|
30.13g |
|
-
|
-
|
| Sun 28: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
87.96g |
|
130.01g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
16.95g |
|
78.44g |
|
-
|
-
|
| Wed 14: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
18.98g |
|
108.11g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
48.96g |
|
48.07g |
|
-
|
-
|
| Thu 14: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
30.35g |
|
97.74g |
|
-
|
-
|
| Wed 13: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
45.63g |
|
90.83g |
|
-
|
-
|
| Tue 12: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
40.63g |
|
111.81g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
40.13g |
|
87.44g |
|
-
|
-
|
| Thu 23: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
23.60g |
|
66.14g |
|
-
|
-
|
| Tue 21: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
49.46g |
|
66.20g |
|
-
|
-
|
| Thu 16: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
43.15g |
|
54.37g |
|
-
|
-
|
| Sat 4: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
72.11g |
|
50.29g |
|
-
|
-
|
| Fri 3: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
17.31g |
|
2.79g |
|
-
|
-
|
| Thu 2: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
51.38g |
|
41.17g |
|
-
|
-
|
| Wed 1: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
37.46g |
|
63.90g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
79.00g |
|
86.87g |
|
-
|
-
|
| Mon 30: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
39.15g |
|
81.26g |
|
-
|
-
|
| Sun 29: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
19.78g |
|
78.34g |
|
-
|
-
|
| Sat 28: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
42.45g |
|
166.66g |
|
-
|
-
|
