| September 2022 |
| Mon 12: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.62g |
|
59.03g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
55.52g |
|
87.32g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
20.62g |
|
136.61g |
|
-
|
-
|
| Mon 14: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
22.34g |
|
57.97g |
|
-
|
-
|
| Sun 13: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
24.13g |
|
71.02g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
44.61g |
|
105.11g |
|
-
|
-
|
| Wed 1: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
24.47g |
|
60.51g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
61.42g |
|
126.01g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
14.97g |
|
73.11g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
45.57g |
|
41.00g |
|
-
|
-
|
| Sat 10: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
92.79g |
|
187.11g |
|
-
|
-
|
| Sun 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
110.34g |
|
165.48g |
|
-
|
-
|
| Sat 3: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
74.65g |
|
110.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
3.96g |
|
49.08g |
|
-
|
-
|
| Thu 24: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
74.40g |
|
77.18g |
|
-
|
-
|
| Tue 22: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
44.29g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
15.26g |
|
51.62g |
|
-
|
-
|
| Sun 20: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
29.79g |
|
88.55g |
|
-
|
-
|
| Sat 19: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
32.32g |
|
32.93g |
|
-
|
-
|
| Fri 18: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
26.90g |
|
97.64g |
|
-
|
-
|
