| September 2024 |
| Thu 5: |
480 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
29.39g |
|
39.50g |
|
-
|
-
|
| Wed 4: |
1131 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
70.75g |
|
113.09g |
|
-
|
-
|
| Tue 3: |
811 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
56.50g |
|
95.84g |
|
-
|
-
|
| Mon 2: |
885 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
55.41g |
|
98.84g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
64.18g |
|
117.63g |
|
-
|
-
|
| Tue 27: |
1009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
81.23g |
|
106.27g |
|
-
|
-
|
| Mon 26: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
72.20g |
|
152.31g |
|
-
|
-
|
| Thu 22: |
1035 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
53.67g |
|
151.37g |
|
-
|
-
|
| Wed 21: |
1167 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
64.58g |
|
164.50g |
|
-
|
-
|
| Tue 20: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
43.38g |
|
190.98g |
|
-
|
-
|
| Mon 19: |
682 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
39.79g |
|
84.76g |
|
-
|
-
|
| Thu 15: |
989 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
65.44g |
|
106.73g |
|
-
|
-
|
| Wed 14: |
1315 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
109.98g |
|
138.18g |
|
-
|
-
|
| Tue 13: |
1208 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
90.54g |
|
115.56g |
|
-
|
-
|
| Mon 12: |
1093 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
76.55g |
|
104.90g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
982 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
55.68g |
|
93.02g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1008 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
77.39g |
|
103.94g |
|
-
|
-
|
| Tue 4: |
1151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
70.03g |
|
127.03g |
|
-
|
-
|
| Mon 3: |
1153 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
69.29g |
|
114.12g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
50.28g |
|
144.56g |
|
-
|
-
|
