| June 2022 |
| Sat 11: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.71g |
|
62.63g |
|
9.71g |
|
-
|
-
|
| Fri 10: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
163.07g |
|
74.70g |
|
7.10g |
|
1821*
|
 10
|
| Thu 9: |
2126 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
194.41g |
|
80.59g |
|
10.84g |
|
-
|
-
|
| Wed 8: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
137.64g |
|
72.24g |
|
6.89g |
|
-
|
-
|
| Tue 7: |
2341 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
216.73g |
|
84.69g |
|
7.97g |
|
1821*
|
 520
|
| August 2021 |
| Mon 23: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
84.80g |
|
3.65g |
|
-
|
-
|
| Sun 22: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
191.78g |
|
120.34g |
|
12.73g |
|
-
|
-
|
| Sat 21: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
132.78g |
|
76.44g |
|
3.73g |
|
-
|
-
|
| Fri 20: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
64.48g |
|
89.36g |
|
-
|
-
|
| Thu 19: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
55.71g |
|
107.20g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
63.70g |
|
3.90g |
|
-
|
-
|
| Fri 23: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
63.70g |
|
3.90g |
|
-
|
-
|
| Thu 22: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
63.70g |
|
3.90g |
|
-
|
-
|
| Wed 21: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
63.70g |
|
3.90g |
|
-
|
-
|
| Tue 20: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
63.70g |
|
3.90g |
|
-
|
-
|
| Fri 16: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
87.44g |
|
8.83g |
|
-
|
-
|
| Thu 15: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
78.47g |
|
9.39g |
|
-
|
-
|
| Mon 12: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.28g |
|
87.54g |
|
2.63g |
|
-
|
-
|
| Sun 11: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.68g |
|
74.99g |
|
8.98g |
|
-
|
-
|
| Thu 8: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
157.68g |
|
78.39g |
|
9.78g |
|
-
|
-
|
