| March 2023 |
| Fri 10: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
14.70g |
|
56.16g |
|
-
|
-
|
| Thu 2: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
103.05g |
|
127.23g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
45.94g |
|
76.00g |
|
-
|
-
|
| Fri 17: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
19.18g |
|
79.98g |
|
-
|
-
|
| Sat 11: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
17.53g |
|
84.66g |
|
-
|
-
|
| Fri 10: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
17.40g |
|
85.31g |
|
-
|
-
|
| Thu 9: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
8.82g |
|
59.04g |
|
-
|
-
|
| Wed 8: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
13.44g |
|
48.72g |
|
-
|
-
|
| Tue 7: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
14.70g |
|
56.16g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
28.97g |
|
50.19g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
22.86g |
|
65.90g |
|
-
|
-
|
| Tue 22: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
5.77g |
|
65.78g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
79.49g |
|
92.71g |
|
-
|
-
|
| Sat 12: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
27.60g |
|
35.04g |
|
-
|
-
|
| Fri 11: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
73.71g |
|
113.63g |
|
-
|
-
|
| Thu 10: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
146.63g |
|
110.08g |
|
-
|
-
|
| Tue 8: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
49.70g |
|
110.80g |
|
-
|
-
|
| Fri 4: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
17.29g |
|
50.23g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
78.80g |
|
77.98g |
|
-
|
-
|
| Sun 30: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
31.08g |
|
48.81g |
|
-
|
-
|
