| September 2024 |
| Tue 24: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
75.55g |
|
167.65g |
|
-
|
-
|
| Mon 23: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
76.92g |
|
122.96g |
|
-
|
-
|
| Sun 22: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
69.03g |
|
149.76g |
|
-
|
-
|
| Sat 21: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
95.57g |
|
173.94g |
|
-
|
-
|
| Fri 20: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
79.07g |
|
132.43g |
|
-
|
-
|
| Thu 19: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
100.38g |
|
106.66g |
|
1457*
|
 148
|
| Wed 18: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
95.99g |
|
115.51g |
|
1475*
|
49
|
| Tue 17: |
-
|
-
|
|
1479*
|
-
|
| Mon 16: |
-
|
-
|
|
1599*
|
-
|
| Sun 15: |
-
|
-
|
|
1526*
|
-
|
| Sat 14: |
-
|
-
|
|
1471*
|
-
|
| Fri 13: |
-
|
-
|
|
1541*
|
-
|
| Thu 12: |
-
|
-
|
|
1463*
|
-
|
| Wed 11: |
-
|
-
|
|
1463*
|
-
|
| Tue 10: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
47.07g |
|
184.43g |
|
1463*
|
382
|
| Mon 9: |
2978 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
160.95g |
|
78.00g |
|
300.12g |
|
1459*
|
1519
|
| Sun 8: |
3259 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
169.29g |
|
120.56g |
|
312.16g |
|
1489*
|
1770
|
| Sat 7: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
75.03g |
|
97.93g |
|
1656*
|
 108
|
| Fri 6: |
2098 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
73.75g |
|
223.15g |
|
1956*
|
142
|
| Thu 5: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
61.40g |
|
156.60g |
|
1497*
|
54
|
| Wed 4: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.00g |
|
81.00g |
|
67.00g |
|
1511*
|
291
|
| Tue 3: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
74.76g |
|
151.30g |
|
1491*
|
165
|
| Mon 2: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
74.10g |
|
100.33g |
|
1698*
|
78
|
| Sun 1: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
93.85g |
|
140.75g |
|
1499*
|
282
|
