| August 2021 |
| Mon 2: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
33.09g |
|
44.66g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
21.98g |
|
31.48g |
|
-
|
-
|
| Tue 13: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
47.29g |
|
86.14g |
|
-
|
-
|
| Sun 11: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
31.65g |
|
89.69g |
|
-
|
-
|
| Sat 10: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
67.82g |
|
71.60g |
|
-
|
-
|
| Thu 8: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
86.36g |
|
97.17g |
|
-
|
-
|
| Wed 7: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
20.26g |
|
18.68g |
|
-
|
-
|
| Sun 4: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
36.68g |
|
70.14g |
|
-
|
-
|
| Fri 2: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
16.97g |
|
30.92g |
|
-
|
-
|
| Thu 1: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
70.76g |
|
73.06g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
84.83g |
|
76.58g |
|
-
|
-
|
| Tue 29: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
77.22g |
|
89.43g |
|
-
|
-
|
| Mon 28: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
71.64g |
|
80.72g |
|
-
|
-
|
| Sun 27: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
80.01g |
|
90.34g |
|
-
|
-
|
| Sat 26: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
11.58g |
|
33.79g |
|
-
|
-
|
| Fri 25: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
19.95g |
|
33.69g |
|
-
|
-
|
| Thu 24: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
49.50g |
|
111.29g |
|
-
|
-
|
| Wed 23: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
17.40g |
|
27.20g |
|
-
|
-
|
| Tue 22: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
64.14g |
|
89.70g |
|
-
|
-
|
| Mon 21: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
67.21g |
|
72.90g |
|
-
|
-
|
