lulekala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 108 * 6%
Fat:
 
Prot:
 
Carbs:
1.63g
 
1.27g
 
25.00g
- -
May 2024
Sat 25: 621 * 37%
Fat:
 
Prot:
 
Carbs:
31.02g
 
30.71g
 
55.75g
- -
Thu 23: 942 * 55%
Fat:
 
Prot:
 
Carbs:
27.38g
 
46.55g
 
81.26g
- -
Wed 22: 1787 * 104%
Fat:
 
Prot:
 
Carbs:
64.18g
 
160.76g
 
140.32g
- -
Wed 15: 1531 * 89%
Fat:
 
Prot:
 
Carbs:
74.04g
 
68.19g
 
148.95g
- -
Tue 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Mon 13: 1857 * 108%
Fat:
 
Prot:
 
Carbs:
54.59g
 
140.14g
 
199.93g
- -
Sat 11: 1762 * 103%
Fat:
 
Prot:
 
Carbs:
62.59g
 
142.55g
 
140.79g
- -
Sat 4: 55 * 3%
Fat:
 
Prot:
 
Carbs:
4.49g
 
2.69g
 
0.61g
- -
Fri 3: 275 * 16%
Fat:
 
Prot:
 
Carbs:
19.00g
 
24.00g
 
2.00g
- -
April 2024
Sat 27: 1721 * 100%
Fat:
 
Prot:
 
Carbs:
53.85g
 
143.74g
 
164.14g
- -
Fri 26: 1487 * 87%
Fat:
 
Prot:
 
Carbs:
47.51g
 
118.34g
 
146.52g
- -
Thu 25: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
50.69g
 
104.63g
 
82.99g
- -
Wed 24: 1915 * 112%
Fat:
 
Prot:
 
Carbs:
56.89g
 
166.09g
 
178.97g
- -
Fri 5: 1206 * 70%
Fat:
 
Prot:
 
Carbs:
57.76g
 
56.95g
 
109.98g
- -
Thu 4: 1570 * 92%
Fat:
 
Prot:
 
Carbs:
46.60g
 
120.78g
 
170.46g
- -
Tue 2: 1984 * 116%
Fat:
 
Prot:
 
Carbs:
51.11g
 
140.25g
 
239.76g
- -
Mon 1: 1972 * 115%
Fat:
 
Prot:
 
Carbs:
78.20g
 
131.63g
 
188.20g
- -
March 2024
Sun 31: 653 * 38%
Fat:
 
Prot:
 
Carbs:
9.85g
 
51.34g
 
86.85g
- -
Sat 30: 361 * 21%
Fat:
 
Prot:
 
Carbs:
28.53g
 
22.26g
 
2.58g
- -
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