| September 2024 |
| Thu 12: |
1030 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
81.97g |
|
55.80g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1258 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
152.57g |
|
92.87g |
|
-
|
-
|
| Fri 23: |
1676 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
169.26g |
|
157.90g |
|
-
|
-
|
| Thu 22: |
2379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
234.38g |
|
201.86g |
|
-
|
-
|
| Tue 20: |
1707 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
186.42g |
|
106.11g |
|
-
|
-
|
| Wed 14: |
1505 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
132.67g |
|
141.83g |
|
-
|
-
|
| Fri 9: |
1256 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
104.18g |
|
110.90g |
|
-
|
-
|
| Thu 8: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
194.37g |
|
106.08g |
|
-
|
-
|
| Wed 7: |
2035 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
210.11g |
|
200.04g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
2610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
225.05g |
|
272.51g |
|
-
|
-
|
| Thu 11: |
2605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
251.02g |
|
254.63g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
198.64g |
|
175.78g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
146.86g |
|
136.38g |
|
-
|
-
|
| Mon 20: |
369 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
40.47g |
|
42.74g |
|
-
|
-
|
| Sat 18: |
719 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
86.59g |
|
45.72g |
|
-
|
-
|
| Wed 8: |
1080 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
144.30g |
|
81.81g |
|
-
|
-
|
| Tue 7: |
1620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
182.55g |
|
141.74g |
|
-
|
-
|
| Mon 6: |
2304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
270.21g |
|
188.49g |
|
-
|
-
|
| Sat 4: |
2122 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
230.28g |
|
206.42g |
|
-
|
-
|
| Fri 3: |
1398 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
162.39g |
|
94.24g |
|
-
|
-
|
