| February 2024 |
| Thu 15: |
1560 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
78.22g |
|
152.87g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
765 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
53.69g |
|
46.19g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
15.51g |
|
143.46g |
|
-
|
-
|
| Wed 23: |
456 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
18.04g |
|
53.55g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1956 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
111.91g |
|
222.35g |
|
-
|
-
|
| Sat 15: |
608 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
34.95g |
|
45.19g |
|
-
|
-
|
| Sun 9: |
1314 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
54.84g |
|
129.03g |
|
-
|
-
|
| Sat 8: |
1390 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
63.81g |
|
146.35g |
|
-
|
-
|
| Fri 7: |
385 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
23.93g |
|
26.61g |
|
-
|
-
|
| Thu 6: |
2478 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
132.84g |
|
352.26g |
|
-
|
-
|
| Wed 5: |
1187 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
114.34g |
|
85.16g |
|
-
|
-
|
| Mon 3: |
1042 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
50.43g |
|
106.23g |
|
-
|
-
|
| Sun 2: |
1714 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
67.75g |
|
213.55g |
|
-
|
-
|
| Sat 1: |
1685 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
90.81g |
|
173.82g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
127.84g |
|
221.49g |
|
-
|
-
|
| Thu 29: |
2998 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
189.66g |
|
314.45g |
|
-
|
-
|
| Wed 28: |
1946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
126.16g |
|
211.50g |
|
-
|
-
|
| Tue 27: |
2697 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
147.84g |
|
302.61g |
|
-
|
-
|
| Mon 26: |
1633 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
119.06g |
|
142.53g |
|
-
|
-
|
| Sun 25: |
1470 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
34.12g |
|
89.79g |
|
-
|
-
|
