| August 2024 |
| Sun 11: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
69.84g |
|
126.66g |
|
-
|
-
|
| Thu 8: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
41.60g |
|
71.10g |
|
-
|
-
|
| Wed 7: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
75.68g |
|
75.66g |
|
-
|
-
|
| Tue 6: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
85.31g |
|
118.94g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
6.40g |
|
32.00g |
|
-
|
-
|
| Fri 19: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
27.29g |
|
124.90g |
|
-
|
-
|
| Thu 18: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
81.25g |
|
121.27g |
|
-
|
-
|
| Wed 17: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
58.55g |
|
112.44g |
|
-
|
-
|
| Tue 16: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
51.23g |
|
130.39g |
|
-
|
-
|
| Mon 15: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
46.59g |
|
149.79g |
|
-
|
-
|
| Sun 14: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
35.00g |
|
47.98g |
|
-
|
-
|
| Fri 12: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
43.48g |
|
111.69g |
|
-
|
-
|
| Thu 11: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
56.49g |
|
158.39g |
|
-
|
-
|
| Wed 10: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
32.63g |
|
124.10g |
|
-
|
-
|
| Mon 8: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
49.82g |
|
140.90g |
|
-
|
-
|
| Fri 5: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
23.00g |
|
65.00g |
|
-
|
-
|
| Thu 4: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
75.22g |
|
122.30g |
|
-
|
-
|
| Wed 3: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
101.50g |
|
93.10g |
|
-
|
-
|
| Tue 2: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
56.03g |
|
175.82g |
|
-
|
-
|
| Mon 1: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
84.99g |
|
170.97g |
|
-
|
-
|
