Markizalady's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1120 Cals (Fat: 42.91g, Protein: 54.29g, Carbs: 134.59g)
Monthly Total: Exercise: 0 Cals   Food: 7839 Cals (Fat: 300.37g, Protein: 380.01g, Carbs: 942.15g)

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Daily Average Calorie Info

62%
of RDI*
(1120 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1800 calories (09 Sep 24)
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