| April 2023 |
| Fri 21: |
956 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
54.98g |
|
109.21g |
|
-
|
-
|
| Thu 20: |
1722 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
74.74g |
|
204.79g |
|
-
|
-
|
| Wed 19: |
1567 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
71.75g |
|
169.78g |
|
-
|
-
|
| Tue 18: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
64.68g |
|
169.38g |
|
-
|
-
|
| Mon 17: |
1280 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
73.70g |
|
145.03g |
|
357*
|
 923
|
| Sun 16: |
1451 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
61.48g |
|
185.78g |
|
-
|
-
|
| Sat 15: |
1303 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
59.94g |
|
176.06g |
|
-
|
-
|
| Fri 14: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
21.20g |
|
60.68g |
|
-
|
-
|
| Thu 13: |
1424 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
50.79g |
|
189.77g |
|
-
|
-
|
| Wed 12: |
1450 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
70.09g |
|
181.54g |
|
-
|
-
|
| Thu 6: |
341 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
20.99g |
|
35.28g |
|
-
|
-
|
| Wed 5: |
1589 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
87.41g |
|
176.84g |
|
318*
|
1271
|
| Tue 4: |
1462 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
69.63g |
|
178.79g |
|
-
|
-
|
| Mon 3: |
1573 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
71.04g |
|
186.77g |
|
238*
|
1335
|
| Sun 2: |
494 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
33.70g |
|
55.24g |
|
-
|
-
|
| Sat 1: |
1226 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
67.63g |
|
149.39g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1362 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
65.22g |
|
185.76g |
|
397*
|
965
|
| Thu 30: |
1751 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
80.12g |
|
208.51g |
|
-
|
-
|
| Wed 29: |
1734 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
78.83g |
|
194.45g |
|
238*
|
1496
|
| Tue 28: |
1743 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
80.04g |
|
210.15g |
|
-
|
-
|
