Luconfe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 26: 912 * 46%
Fat:
 
Prot:
 
Carbs:
30.39g
 
54.66g
 
113.85g
- -
Sun 25: 1717 * 86%
Fat:
 
Prot:
 
Carbs:
55.13g
 
128.01g
 
179.01g
- -
Sat 24: 1572 * 79%
Fat:
 
Prot:
 
Carbs:
53.17g
 
96.05g
 
180.86g
- -
Fri 23: 1753 * 88%
Fat:
 
Prot:
 
Carbs:
73.67g
 
87.46g
 
197.17g
- -
Thu 22: 1544 * 77%
Fat:
 
Prot:
 
Carbs:
59.39g
 
92.17g
 
167.97g
- -
Wed 21: 1635 * 82%
Fat:
 
Prot:
 
Carbs:
53.76g
 
92.64g
 
209.26g
- -
Tue 20: 1022 * 44%
Fat:
 
Prot:
 
Carbs:
26.23g
 
68.37g
 
136.79g
2560*  1538
Get the app
    
© 2024 FatSecret. All rights reserved.