| July 2022 |
| Tue 19: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
49.28g |
|
106.10g |
|
-
|
-
|
| Mon 18: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
27.86g |
|
116.65g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
43.21g |
|
126.56g |
|
-
|
-
|
| Sat 13: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
39.83g |
|
82.05g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.66g |
|
58.87g |
|
-
|
-
|
| Sat 14: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
53.70g |
|
236.67g |
|
-
|
-
|
| Thu 29: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
36.89g |
|
185.38g |
|
-
|
-
|
| Wed 28: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
51.96g |
|
201.04g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
11.31g |
|
23.06g |
|
-
|
-
|
| Fri 28: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
13.92g |
|
31.81g |
|
-
|
-
|
| Thu 27: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
61.45g |
|
204.83g |
|
-
|
-
|
| Wed 26: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
69.31g |
|
100.02g |
|
-
|
-
|
| Tue 25: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
48.93g |
|
78.36g |
|
-
|
-
|
| Sat 22: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
7.48g |
|
63.55g |
|
-
|
-
|
| Fri 21: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
27.77g |
|
126.57g |
|
-
|
-
|
| Thu 20: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
64.79g |
|
174.06g |
|
-
|
-
|
| Wed 19: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
57.46g |
|
133.72g |
|
-
|
-
|
| Tue 18: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
71.87g |
|
161.62g |
|
-
|
-
|
| Mon 17: |
2046 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
50.46g |
|
208.29g |
|
-
|
-
|
