| September 2024 |
| Sun 15: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
19.50g |
|
-
|
-
|
| Sat 14: |
994 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
59.08g |
|
83.63g |
|
-
|
-
|
| Fri 13: |
623 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
34.61g |
|
69.51g |
|
-
|
-
|
| Thu 12: |
794 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
56.11g |
|
46.55g |
|
-
|
-
|
| Wed 11: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
17.83g |
|
26.93g |
|
-
|
-
|
| Tue 10: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
8.96g |
|
45.53g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.27g |
|
11.61g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
712 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
82.10g |
|
21.74g |
|
-
|
-
|
| Wed 17: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
17.50g |
|
15.20g |
|
-
|
-
|
| Tue 16: |
386 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
50.14g |
|
21.29g |
|
-
|
-
|
| Tue 9: |
652 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
35.82g |
|
84.66g |
|
-
|
-
|
| Sun 7: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Thu 4: |
753 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
45.47g |
|
47.42g |
|
-
|
-
|
| Tue 2: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
37.04g |
|
34.39g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
550 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
44.29g |
|
39.74g |
|
-
|
-
|
| Fri 29: |
905 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
75.36g |
|
88.04g |
|
-
|
-
|
| Thu 28: |
1168 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
65.17g |
|
95.66g |
|
-
|
-
|
| Wed 27: |
790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
59.98g |
|
21.77g |
|
-
|
-
|
| Tue 26: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.00g |
|
5.64g |
|
-
|
-
|
| Mon 25: |
1305 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
84.60g |
|
92.17g |
|
-
|
-
|
