| September 2024 |
| Mon 23: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
64.01g |
|
140.30g |
|
-
|
-
|
| Sun 22: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
34.31g |
|
203.97g |
|
-
|
-
|
| Sat 21: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
58.97g |
|
185.44g |
|
-
|
-
|
| Fri 20: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
66.73g |
|
162.12g |
|
-
|
-
|
| Thu 19: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
77.40g |
|
156.30g |
|
-
|
-
|
| Wed 18: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
50.08g |
|
152.42g |
|
-
|
-
|
| Tue 17: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
39.64g |
|
194.10g |
|
-
|
-
|
| Mon 16: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
64.45g |
|
212.60g |
|
-
|
-
|
| Sun 15: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.85g |
|
72.39g |
|
148.36g |
|
-
|
-
|
| Sat 14: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.44g |
|
92.50g |
|
137.36g |
|
-
|
-
|
| Fri 13: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
56.40g |
|
177.81g |
|
-
|
-
|
| Thu 12: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
77.54g |
|
202.98g |
|
-
|
-
|
| Wed 11: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
60.55g |
|
201.94g |
|
-
|
-
|
| Tue 10: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
58.96g |
|
206.05g |
|
-
|
-
|
| Mon 9: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
87.81g |
|
196.18g |
|
-
|
-
|
| Sun 8: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
77.70g |
|
177.03g |
|
-
|
-
|
| Sat 7: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
59.42g |
|
154.37g |
|
-
|
-
|
| Fri 6: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
84.12g |
|
183.39g |
|
-
|
-
|
| Thu 5: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
99.17g |
|
155.50g |
|
-
|
-
|
| Wed 4: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
65.69g |
|
145.55g |
|
-
|
-
|
