| November 2023 |
| Tue 14: |
1036 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
112.76g |
|
66.80g |
|
1803*
|
 767
|
| April 2023 |
| Wed 26: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
58.40g |
|
41.23g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
31.47g |
|
23.67g |
|
-
|
-
|
| Sat 25: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
55.04g |
|
77.26g |
|
-
|
-
|
| Fri 24: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
87.07g |
|
73.87g |
|
-
|
-
|
| Thu 23: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
113.12g |
|
108.26g |
|
-
|
-
|
| Wed 22: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
119.83g |
|
97.76g |
|
-
|
-
|
| Tue 21: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
103.91g |
|
77.40g |
|
-
|
-
|
| Mon 20: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
110.88g |
|
78.09g |
|
-
|
-
|
| Fri 17: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
95.80g |
|
68.63g |
|
-
|
-
|
| Thu 16: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
80.11g |
|
87.09g |
|
-
|
-
|
| Wed 15: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
94.75g |
|
52.83g |
|
-
|
-
|
| Sun 12: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
88.83g |
|
81.66g |
|
-
|
-
|
| Thu 9: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
77.20g |
|
65.85g |
|
-
|
-
|
| Wed 8: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
59.04g |
|
90.23g |
|
-
|
-
|
| Mon 6: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
42.13g |
|
84.12g |
|
-
|
-
|
| Sun 5: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
84.66g |
|
98.19g |
|
-
|
-
|
| Thu 2: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
82.93g |
|
113.37g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
22.86g |
|
88.27g |
|
-
|
-
|
| Sun 26: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
109.58g |
|
82.00g |
|
-
|
-
|
