miiick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 16: 2219 * 97%
Fat:
 
Prot:
 
Carbs:
75.92g
 
154.92g
 
220.96g
- -
Thu 14: 1980 * 87%
Fat:
 
Prot:
 
Carbs:
45.46g
 
131.58g
 
244.41g
- -
Wed 13: 2278 * 100%
Fat:
 
Prot:
 
Carbs:
91.05g
 
157.64g
 
200.92g
- -
Tue 12: 2076 * 91%
Fat:
 
Prot:
 
Carbs:
90.66g
 
121.82g
 
182.19g
- -
Mon 11: 1936 * 85%
Fat:
 
Prot:
 
Carbs:
85.53g
 
111.87g
 
170.74g
- -
January 2022
Mon 3: 1566 * 69%
Fat:
 
Prot:
 
Carbs:
67.54g
 
94.99g
 
164.49g
- -
December 2021
Thu 23: 755 * 33%
Fat:
 
Prot:
 
Carbs:
46.66g
 
38.37g
 
43.07g
- -
Fri 17: 585 * 26%
Fat:
 
Prot:
 
Carbs:
26.65g
 
44.14g
 
40.87g
- -
Thu 16: 588 * 26%
Fat:
 
Prot:
 
Carbs:
26.66g
 
44.22g
 
41.66g
- -
Wed 15: 601 * 26%
Fat:
 
Prot:
 
Carbs:
27.95g
 
44.46g
 
41.60g
- -
November 2021
Fri 26: 1967 * 86%
Fat:
 
Prot:
 
Carbs:
72.49g
 
165.27g
 
162.76g
- -
Mon 22: 1577 * 69%
Fat:
 
Prot:
 
Carbs:
45.60g
 
120.61g
 
168.73g
- -
Fri 19: 2095 * 92%
Fat:
 
Prot:
 
Carbs:
70.06g
 
167.14g
 
197.36g
- -
Thu 18: 2285 * 100%
Fat:
 
Prot:
 
Carbs:
80.39g
 
198.80g
 
206.53g
- -
Wed 17: 2221 * 97%
Fat:
 
Prot:
 
Carbs:
64.62g
 
191.77g
 
224.34g
- -
Tue 16: 2269 * 100%
Fat:
 
Prot:
 
Carbs:
85.17g
 
182.04g
 
210.41g
- -
Mon 15: 1918 * 84%
Fat:
 
Prot:
 
Carbs:
68.86g
 
172.19g
 
162.38g
- -
Sun 14: 1817 * 80%
Fat:
 
Prot:
 
Carbs:
60.13g
 
160.84g
 
173.99g
- -
Sat 13: 2146 * 94%
Fat:
 
Prot:
 
Carbs:
94.95g
 
181.31g
 
158.61g
- -
Fri 12: 2180 * 96%
Fat:
 
Prot:
 
Carbs:
75.73g
 
189.27g
 
208.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.