| June 2023 |
| Fri 23: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
22.88g |
|
78.72g |
|
-
|
-
|
| Wed 21: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
55.39g |
|
95.94g |
|
-
|
-
|
| Tue 20: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
36.83g |
|
82.82g |
|
-
|
-
|
| Mon 19: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
36.30g |
|
183.24g |
|
-
|
-
|
| Sat 17: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
28.61g |
|
69.71g |
|
-
|
-
|
| Thu 15: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
39.07g |
|
47.09g |
|
-
|
-
|
| Wed 14: |
2167 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
54.41g |
|
277.01g |
|
-
|
-
|
| Tue 13: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
48.21g |
|
120.37g |
|
-
|
-
|
| Mon 12: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
40.85g |
|
169.65g |
|
-
|
-
|
| Sun 11: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
37.24g |
|
96.59g |
|
-
|
-
|
| Sat 10: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
58.24g |
|
111.88g |
|
-
|
-
|
| Fri 9: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
30.53g |
|
173.50g |
|
-
|
-
|
| Thu 8: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
26.41g |
|
126.28g |
|
-
|
-
|
| Wed 7: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
31.55g |
|
70.83g |
|
-
|
-
|
| Tue 6: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
19.64g |
|
98.12g |
|
-
|
-
|
| Mon 5: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
30.97g |
|
114.29g |
|
-
|
-
|
| Sun 4: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
45.86g |
|
137.15g |
|
-
|
-
|
| Sat 3: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
46.71g |
|
67.15g |
|
-
|
-
|
| Fri 2: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
46.29g |
|
143.09g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
23.45g |
|
167.07g |
|
-
|
-
|
