| February 2022 |
| Tue 15: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
57.69g |
|
200.09g |
|
-
|
-
|
| Mon 14: |
1468 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
51.53g |
|
173.69g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
37.71g |
|
111.26g |
|
-
|
-
|
| Thu 9: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
48.04g |
|
103.62g |
|
-
|
-
|
| Wed 8: |
930 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
50.31g |
|
131.93g |
|
-
|
-
|
| Tue 7: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
84.16g |
|
134.15g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
42.93g |
|
103.21g |
|
-
|
-
|
| Thu 8: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
628.12g |
|
732.00g |
|
216.33g |
|
1392*
|
 108
|
| Wed 7: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
43.40g |
|
159.51g |
|
1392*
|
192
|
| Fri 2: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.09g |
|
46.40g |
|
-
|
-
|
| Thu 1: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
49.61g |
|
199.60g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
39.26g |
|
211.30g |
|
-
|
-
|
| Tue 29: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
9.49g |
|
23.68g |
|
-
|
-
|
| Tue 22: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
62.10g |
|
190.16g |
|
-
|
-
|
| Mon 21: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
62.58g |
|
198.14g |
|
1654*
|
376
|
| April 2021 |
| Tue 20: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
36.56g |
|
91.82g |
|
-
|
-
|
| Mon 19: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
49.46g |
|
166.98g |
|
1541*
|
623
|
