mso666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 827 * 59%
Fat:
 
Prot:
 
Carbs:
52.29g
 
58.87g
 
30.78g
- -
Mon 8: 943 * 67%
Fat:
 
Prot:
 
Carbs:
52.09g
 
74.90g
 
41.67g
- -
March 2024
Sat 30: 178 * 13%
Fat:
 
Prot:
 
Carbs:
5.00g
 
19.00g
 
34.20g
- -
Thu 28: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
37.22g
 
67.81g
 
120.37g
- -
Wed 27: 884 * 63%
Fat:
 
Prot:
 
Carbs:
48.78g
 
83.67g
 
31.33g
- -
Tue 26: 852 * 61%
Fat:
 
Prot:
 
Carbs:
50.45g
 
69.62g
 
36.06g
- -
Mon 25: 1013 * 72%
Fat:
 
Prot:
 
Carbs:
48.14g
 
111.24g
 
36.74g
- -
Fri 22: 116 * 8%
Fat:
 
Prot:
 
Carbs:
0.21g
 
21.00g
 
8.40g
- -
Thu 21: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
34.10g
 
83.75g
 
123.84g
- -
Wed 20: 1469 * 105%
Fat:
 
Prot:
 
Carbs:
39.20g
 
64.68g
 
135.80g
- -
Tue 19: 1053 * 75%
Fat:
 
Prot:
 
Carbs:
59.74g
 
61.56g
 
68.72g
- -
Sat 16: 384 * 27%
Fat:
 
Prot:
 
Carbs:
15.30g
 
35.90g
 
25.80g
- -
Fri 15: 129 * 9%
Fat:
 
Prot:
 
Carbs:
3.90g
 
5.90g
 
18.00g
- -
Thu 14: 726 * 52%
Fat:
 
Prot:
 
Carbs:
30.18g
 
56.69g
 
60.80g
- -
Wed 13: 938 * 67%
Fat:
 
Prot:
 
Carbs:
45.15g
 
42.06g
 
90.93g
- -
Tue 12: 882 * 63%
Fat:
 
Prot:
 
Carbs:
52.09g
 
60.80g
 
41.95g
- -
Mon 11: 84 * 6%
Fat:
 
Prot:
 
Carbs:
4.29g
 
8.21g
 
3.41g
- -
Sun 10: 470 * 34%
Fat:
 
Prot:
 
Carbs:
18.90g
 
35.38g
 
40.58g
- -
Wed 6: 597 * 43%
Fat:
 
Prot:
 
Carbs:
19.24g
 
46.31g
 
61.31g
- -
Tue 5: 1141 * 82%
Fat:
 
Prot:
 
Carbs:
58.16g
 
93.97g
 
57.18g
- -
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