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StrongAndAesthetic
Diet Calendar
StrongAndAesthetic's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2023
Tue 21:
753 *
50%
Fat:
Prot:
Carbs:
28.41g
21.00g
101.93g
-
-
September 2022
Wed 7:
2009 *
134%
Fat:
Prot:
Carbs:
81.53g
213.50g
90.55g
-
-
May 2021
Tue 4:
1379 *
92%
Fat:
Prot:
Carbs:
59.34g
109.31g
98.21g
-
-