| January 2023 |
| Sat 21: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
32.92g |
|
37.36g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
14.46g |
|
19.80g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
24.61g |
|
35.38g |
|
-
|
-
|
| Sun 9: |
3508 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
209.99g |
|
91.54g |
|
334.05g |
|
-
|
-
|
| Fri 7: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
34.85g |
|
166.54g |
|
-
|
-
|
| Thu 6: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
35.30g |
|
56.26g |
|
116*
|
 585
|
| Wed 5: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
51.88g |
|
63.35g |
|
-
|
-
|
| Tue 4: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
29.60g |
|
120.67g |
|
-
|
-
|
| Mon 3: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
0.53g |
|
3.64g |
|
-
|
-
|
| Sun 2: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
43.67g |
|
77.67g |
|
182*
|
791
|
| April 2021 |
| Fri 30: |
4677 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
226.00g |
|
114.79g |
|
553.26g |
|
-
|
-
|
| Thu 29: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
57.53g |
|
159.68g |
|
112*
|
1261
|
| Wed 28: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
43.55g |
|
108.34g |
|
201*
|
875
|
| Tue 27: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
57.97g |
|
83.69g |
|
311*
|
655
|
| Mon 26: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
61.83g |
|
26.44g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
209*
|
-
|
| Sat 24: |
3162 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
134.07g |
|
532.28g |
|
175*
|
2987
|
| Fri 23: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
49.58g |
|
92.58g |
|
20*
|
1146
|
| Thu 22: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
24.97g |
|
96.29g |
|
12*
|
669
|
