| June 2024 |
| Mon 10: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
32.98g |
|
11.89g |
|
-
|
-
|
| Sun 9: |
249 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
6.10g |
|
31.88g |
|
-
|
-
|
| Fri 7: |
512 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
34.68g |
|
52.41g |
|
-
|
-
|
| Thu 6: |
867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
40.54g |
|
111.26g |
|
-
|
-
|
| Wed 5: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
46.13g |
|
204.51g |
|
-
|
-
|
| Tue 4: |
1272 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
61.25g |
|
207.39g |
|
-
|
-
|
| Mon 3: |
823 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
36.10g |
|
97.38g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
741 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
39.69g |
|
93.42g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.10g |
|
20.00g |
|
-
|
-
|
| Thu 21: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
40.08g |
|
205.16g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
199 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.60g |
|
39.00g |
|
-
|
-
|
| Fri 19: |
852 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
44.85g |
|
116.28g |
|
-
|
-
|
| Wed 10: |
579 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
7.28g |
|
88.36g |
|
-
|
-
|
| Tue 9: |
247 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
7.14g |
|
35.23g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
645 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
26.28g |
|
87.62g |
|
-
|
-
|
| Fri 8: |
1216 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
54.72g |
|
129.94g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
28.33g |
|
121.03g |
|
-
|
-
|
| Wed 19: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
20.30g |
|
126.35g |
|
-
|
-
|
| Mon 17: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
14.29g |
|
47.80g |
|
-
|
-
|
