| June 2024 |
| Fri 21: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
22.37g |
|
114.00g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
42.66g |
|
189.57g |
|
-
|
-
|
| Fri 22: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
56.80g |
|
102.31g |
|
-
|
-
|
| Thu 21: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
77.22g |
|
120.00g |
|
-
|
-
|
| Wed 20: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
56.98g |
|
94.00g |
|
-
|
-
|
| Tue 19: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
56.93g |
|
101.92g |
|
3386*
|
 2384
|
| Mon 18: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
82.04g |
|
167.38g |
|
-
|
-
|
| Sun 17: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
76.77g |
|
117.61g |
|
-
|
-
|
| Sat 16: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
57.46g |
|
156.87g |
|
-
|
-
|
| Fri 15: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
110.80g |
|
181.20g |
|
3247*
|
1430
|
| Thu 14: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
30.00g |
|
149.78g |
|
-
|
-
|
| Wed 13: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
67.48g |
|
146.75g |
|
2858*
|
1573
|
| Tue 12: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
46.64g |
|
136.07g |
|
-
|
-
|
| Mon 11: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
39.68g |
|
181.64g |
|
-
|
-
|
| Sun 10: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
41.43g |
|
165.02g |
|
-
|
-
|
| Fri 8: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
3.78g |
|
36.12g |
|
-
|
-
|
| Tue 5: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
24.99g |
|
94.41g |
|
-
|
-
|
| Mon 4: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
71.80g |
|
230.19g |
|
-
|
-
|
| Sat 2: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
21.16g |
|
73.09g |
|
2627*
|
2068
|
| Fri 1: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
74.21g |
|
144.60g |
|
3671*
|
2441
|
