| August 2023 |
| Thu 17: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
112.11g |
|
110.41g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
50.99g |
|
70.33g |
|
-
|
-
|
| Fri 17: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
7.96g |
|
13.31g |
|
-
|
-
|
| Wed 15: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
7.96g |
|
13.31g |
|
-
|
-
|
| Tue 14: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
75.00g |
|
117.72g |
|
-
|
-
|
| Mon 13: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
59.15g |
|
87.60g |
|
-
|
-
|
| Sun 12: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
1.70g |
|
12.75g |
|
-
|
-
|
| Fri 10: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
-
|
-
|
|
6*
|
-
|
| June 2021 |
| Tue 8: |
-
|
-
|
|
289*
|
-
|
| Mon 7: |
-
|
-
|
|
59*
|
-
|
| Sun 6: |
-
|
-
|
|
59*
|
-
|
| Sat 5: |
-
|
-
|
|
137*
|
-
|
| Fri 4: |
-
|
-
|
|
137*
|
-
|
| Thu 3: |
-
|
-
|
|
314*
|
-
|
| Wed 2: |
-
|
-
|
|
81*
|
-
|
| Tue 1: |
-
|
-
|
|
81*
|
-
|
| April 2021 |
| Wed 7: |
-
|
-
|
|
7*
|
-
|
| January 2021 |
| Mon 25: |
-
|
-
|
|
18*
|
-
|
| Sun 24: |
-
|
-
|
|
18*
|
-
|
| Sat 23: |
-
|
-
|
|
115*
|
-
|
| Fri 22: |
-
|
-
|
|
193*
|
-
|
| Thu 21: |
-
|
-
|
|
41*
|
-
|
| Wed 20: |
-
|
-
|
|
15*
|
-
|
| Tue 19: |
-
|
-
|
|
89*
|
-
|
| Mon 18: |
-
|
-
|
|
162*
|
-
|
| Sun 17: |
-
|
-
|
|
122*
|
-
|
| Sat 16: |
-
|
-
|
|
122*
|
-
|
