| September 2024 |
| Tue 24: |
943 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
60.52g |
|
79.16g |
|
1413*
|
 470
|
| Mon 23: |
-
|
-
|
|
1868*
|
-
|
| Sun 22: |
-
|
-
|
|
2293*
|
-
|
| Sat 21: |
-
|
-
|
|
2168*
|
-
|
| Fri 20: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
16.50g |
|
19.48g |
|
1908*
|
1720
|
| Thu 19: |
-
|
-
|
|
2369*
|
-
|
| Wed 18: |
-
|
-
|
|
2341*
|
-
|
| Tue 17: |
1928 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
146.72g |
|
229.21g |
|
2016*
|
88
|
| Mon 16: |
-
|
-
|
|
1904*
|
-
|
| Sun 15: |
-
|
-
|
|
2352*
|
-
|
| Sat 14: |
-
|
-
|
|
2263*
|
-
|
| Fri 13: |
-
|
-
|
|
1922*
|
-
|
| Thu 12: |
-
|
-
|
|
2560*
|
-
|
| Wed 11: |
-
|
-
|
|
2383*
|
-
|
| Tue 10: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
109.59g |
|
199.73g |
|
2010*
|
417
|
| Mon 9: |
2097 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
128.01g |
|
283.31g |
|
1724*
|
 373
|
| Sun 8: |
-
|
-
|
|
2286*
|
-
|
| Sat 7: |
-
|
-
|
|
1928*
|
-
|
| Fri 6: |
-
|
-
|
|
1906*
|
-
|
| Thu 5: |
-
|
-
|
|
2320*
|
-
|
