Anasavcenco536's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 309 * 39%
Fat:
 
Prot:
 
Carbs:
15.04g
 
10.64g
 
30.33g
- -
Wed 12: 313 * 39%
Fat:
 
Prot:
 
Carbs:
14.02g
 
14.56g
 
35.70g
- -
May 2024
Sun 26: 242 * 30%
Fat:
 
Prot:
 
Carbs:
12.06g
 
29.66g
 
1.66g
- -
Sun 5: 68 * 8%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
March 2024
Mon 11: 92 * 12%
Fat:
 
Prot:
 
Carbs:
5.60g
 
2.17g
 
9.00g
- -
February 2024
Fri 2: 163 * 20%
Fat:
 
Prot:
 
Carbs:
2.35g
 
4.87g
 
30.19g
- -
January 2024
Wed 31: 66 * 8%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.33g
 
17.58g
- -
Thu 25: 623 * 78%
Fat:
 
Prot:
 
Carbs:
27.12g
 
25.24g
 
67.55g
- -
Wed 24: 191 * 24%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
35.00g
- -
December 2023
Sun 17: 144 * 18%
Fat:
 
Prot:
 
Carbs:
7.90g
 
1.70g
 
16.60g
- -
October 2023
Fri 6: 382 * 48%
Fat:
 
Prot:
 
Carbs:
9.32g
 
10.56g
 
60.56g
- -
Thu 5: 411 * 51%
Fat:
 
Prot:
 
Carbs:
12.15g
 
39.55g
 
31.10g
- -
August 2023
Tue 22: 252 * 32%
Fat:
 
Prot:
 
Carbs:
7.01g
 
14.30g
 
33.56g
- -
Mon 21: 182 * 23%
Fat:
 
Prot:
 
Carbs:
5.23g
 
11.55g
 
26.81g
- -
Sun 20: 161 * 20%
Fat:
 
Prot:
 
Carbs:
4.00g
 
5.00g
 
27.00g
- -
Wed 16: 380 * 48%
Fat:
 
Prot:
 
Carbs:
23.60g
 
6.07g
 
38.60g
- -
Wed 2: 266 * 33%
Fat:
 
Prot:
 
Carbs:
10.96g
 
14.36g
 
26.15g
- -
Tue 1: 292 * 36%
Fat:
 
Prot:
 
Carbs:
11.27g
 
15.65g
 
31.73g
- -
July 2023
Tue 25: 343 * 43%
Fat:
 
Prot:
 
Carbs:
4.15g
 
4.29g
 
72.26g
- -
Mon 24: 685 * 86%
Fat:
 
Prot:
 
Carbs:
23.70g
 
24.00g
 
71.78g
- -
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