| March 2022 |
| Sat 19: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
9.57g |
|
26.25g |
|
-
|
-
|
| Fri 18: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
30.69g |
|
96.81g |
|
-
|
-
|
| Thu 17: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
25.49g |
|
33.48g |
|
-
|
-
|
| Wed 16: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
16.44g |
|
30.98g |
|
-
|
-
|
| Tue 15: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
22.45g |
|
58.30g |
|
-
|
-
|
| Mon 14: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
22.63g |
|
52.23g |
|
-
|
-
|
| Sun 13: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
17.96g |
|
34.96g |
|
-
|
-
|
| Sat 12: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
25.64g |
|
80.50g |
|
-
|
-
|
| Fri 11: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
4.93g |
|
12.40g |
|
-
|
-
|
| Thu 10: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
31.03g |
|
92.14g |
|
-
|
-
|
| Wed 9: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
28.88g |
|
71.73g |
|
-
|
-
|
| Tue 8: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
21.16g |
|
64.99g |
|
-
|
-
|
| Mon 7: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
51.74g |
|
43.63g |
|
-
|
-
|
| Sun 6: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
55.19g |
|
67.29g |
|
-
|
-
|
| Sat 5: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
43.30g |
|
53.32g |
|
-
|
-
|
| Fri 4: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
33.86g |
|
39.08g |
|
-
|
-
|
| Thu 3: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
14.84g |
|
67.37g |
|
-
|
-
|
| Wed 2: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
27.71g |
|
106.89g |
|
-
|
-
|
| Tue 1: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
51.30g |
|
101.47g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
29.28g |
|
90.85g |
|
-
|
-
|
