firelink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 12: 2068 * 61%
Fat:
 
Prot:
 
Carbs:
94.15g
 
84.28g
 
203.29g
- -
Tue 11: 1652 * 49%
Fat:
 
Prot:
 
Carbs:
57.36g
 
86.41g
 
198.02g
- -
Mon 10: 1539 * 45%
Fat:
 
Prot:
 
Carbs:
53.46g
 
68.89g
 
166.08g
- -
Sun 9: 1904 * 56%
Fat:
 
Prot:
 
Carbs:
38.54g
 
85.39g
 
305.61g
- -
Sat 8: 1559 * 46%
Fat:
 
Prot:
 
Carbs:
41.23g
 
84.29g
 
216.21g
- -
Fri 7: 1727 * 51%
Fat:
 
Prot:
 
Carbs:
55.18g
 
67.41g
 
231.11g
- -
Thu 6: 1644 * 48%
Fat:
 
Prot:
 
Carbs:
62.85g
 
102.84g
 
175.25g
- -
Wed 5: 1998 * 59%
Fat:
 
Prot:
 
Carbs:
78.91g
 
76.69g
 
238.83g
- -
Tue 4: 1578 * 46%
Fat:
 
Prot:
 
Carbs:
87.64g
 
63.29g
 
131.82g
- -
Mon 3: 1618 * 48%
Fat:
 
Prot:
 
Carbs:
75.80g
 
62.14g
 
166.60g
3768*  2150
Sun 2: 2036 * 60%
Fat:
 
Prot:
 
Carbs:
89.69g
 
88.69g
 
153.09g
- -
Sat 1: 217 * 6%
Fat:
 
Prot:
 
Carbs:
4.96g
 
11.10g
 
29.68g
- -
April 2021
Fri 30: 1833 * 54%
Fat:
 
Prot:
 
Carbs:
71.81g
 
102.47g
 
163.29g
- -
Thu 29: 2305 * 68%
Fat:
 
Prot:
 
Carbs:
128.37g
 
103.12g
 
307.56g
- -
Wed 28: 1837 * 54%
Fat:
 
Prot:
 
Carbs:
60.03g
 
81.32g
 
250.07g
- -
Tue 27: 1740 * 51%
Fat:
 
Prot:
 
Carbs:
59.71g
 
87.74g
 
266.88g
- -
Mon 26: 1751 * 52%
Fat:
 
Prot:
 
Carbs:
77.46g
 
72.54g
 
191.86g
- -
Sun 25: 1941 * 57%
Fat:
 
Prot:
 
Carbs:
69.19g
 
100.42g
 
215.43g
- -
Sat 24: 2999 * 88%
Fat:
 
Prot:
 
Carbs:
116.90g
 
109.16g
 
221.20g
- -
Fri 23: 2120 * 62%
Fat:
 
Prot:
 
Carbs:
92.39g
 
87.07g
 
183.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.