| September 2024 |
| Fri 27: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
50.97g |
|
56.99g |
|
-
|
-
|
| Thu 26: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
41.67g |
|
42.59g |
|
-
|
-
|
| Wed 25: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
122.80g |
|
154.99g |
|
-
|
-
|
| Tue 24: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
101.67g |
|
184.99g |
|
-
|
-
|
| Mon 23: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
179.22g |
|
184.99g |
|
-
|
-
|
| Sat 21: |
788 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
27.06g |
|
125.32g |
|
-
|
-
|
| Sat 14: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
52.03g |
|
104.57g |
|
-
|
-
|
| Thu 12: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
93.26g |
|
39.25g |
|
-
|
-
|
| Wed 11: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
162.44g |
|
203.55g |
|
-
|
-
|
| Tue 10: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
164.25g |
|
158.57g |
|
-
|
-
|
| Mon 9: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
220.93g |
|
185.42g |
|
-
|
-
|
| Thu 5: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
171.60g |
|
298.22g |
|
-
|
-
|
| Wed 4: |
2126 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
196.00g |
|
247.75g |
|
-
|
-
|
| Tue 3: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
175.59g |
|
226.97g |
|
-
|
-
|
| Mon 2: |
2408 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
195.53g |
|
310.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
84.81g |
|
131.49g |
|
-
|
-
|
| Fri 30: |
2036 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
164.67g |
|
240.64g |
|
-
|
-
|
| Thu 29: |
2128 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
176.74g |
|
241.96g |
|
-
|
-
|
| Wed 28: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
198.27g |
|
215.53g |
|
-
|
-
|
| Tue 27: |
1908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
174.79g |
|
216.49g |
|
-
|
-
|
