| September 2024 |
| Thu 12: |
1877 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
65.81g |
|
217.75g |
|
-
|
-
|
| Tue 10: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
7.40g |
|
32.13g |
|
-
|
-
|
| Mon 9: |
699 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
37.82g |
|
84.63g |
|
-
|
-
|
| Sun 8: |
1308 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
61.85g |
|
176.05g |
|
-
|
-
|
| Sat 7: |
1948 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
52.09g |
|
208.18g |
|
-
|
-
|
| Fri 6: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
28.42g |
|
82.21g |
|
-
|
-
|
| Thu 5: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
16.24g |
|
20.63g |
|
-
|
-
|
| Wed 4: |
1267 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
21.48g |
|
172.46g |
|
-
|
-
|
| Tue 3: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
8.05g |
|
44.32g |
|
-
|
-
|
| Mon 2: |
1861 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
77.45g |
|
169.29g |
|
-
|
-
|
| Sun 1: |
2053 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.95g |
|
98.51g |
|
137.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1863 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
95.03g |
|
185.73g |
|
-
|
-
|
| Fri 30: |
1841 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
86.62g |
|
142.04g |
|
-
|
-
|
| Thu 29: |
2102 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
99.28g |
|
207.50g |
|
-
|
-
|
| Wed 28: |
1670 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
47.26g |
|
205.42g |
|
-
|
-
|
| Tue 27: |
500 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.28g |
|
72.37g |
|
-
|
-
|
| Mon 26: |
1379 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
37.91g |
|
175.98g |
|
-
|
-
|
| Sun 25: |
1438 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
42.56g |
|
144.95g |
|
-
|
-
|
| Sat 24: |
924 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
58.92g |
|
34.35g |
|
-
|
-
|
| Fri 23: |
2308 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
136.01g |
|
75.60g |
|
195.02g |
|
-
|
-
|
