Minpower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 2270 * 103%
Fat:
 
Prot:
 
Carbs:
114.00g
 
79.00g
 
228.00g
- -
Mon 17: 2218 * 101%
Fat:
 
Prot:
 
Carbs:
83.62g
 
212.64g
 
160.34g
- -
Fri 14: 2709 * 123%
Fat:
 
Prot:
 
Carbs:
92.35g
 
163.77g
 
319.46g
- -
Thu 13: 2880 * 131%
Fat:
 
Prot:
 
Carbs:
106.50g
 
190.00g
 
286.00g
- -
Wed 12: 2108 * 96%
Fat:
 
Prot:
 
Carbs:
74.62g
 
203.01g
 
156.56g
- -
Tue 11: 1949 * 89%
Fat:
 
Prot:
 
Carbs:
76.00g
 
171.00g
 
140.65g
- -
Mon 10: 1659 * 75%
Fat:
 
Prot:
 
Carbs:
58.46g
 
202.64g
 
81.42g
- -
Sun 9: 5100 * 232%
Fat:
 
Prot:
 
Carbs:
282.00g
 
158.00g
 
487.00g
- -
Sat 8: 2476 * 113%
Fat:
 
Prot:
 
Carbs:
108.00g
 
182.00g
 
198.82g
- -
Fri 7: 2167 * 98%
Fat:
 
Prot:
 
Carbs:
103.00g
 
181.00g
 
131.60g
- -
Thu 6: 2214 * 101%
Fat:
 
Prot:
 
Carbs:
117.03g
 
187.78g
 
98.36g
- -
Wed 5: 1613 * 73%
Fat:
 
Prot:
 
Carbs:
60.62g
 
184.66g
 
81.73g
- -
Tue 4: 1889 * 86%
Fat:
 
Prot:
 
Carbs:
91.16g
 
143.26g
 
133.25g
- -
Mon 3: 1035 * 47%
Fat:
 
Prot:
 
Carbs:
49.00g
 
117.00g
 
27.32g
- -
May 2024
Fri 10: 3930 * 179%
Fat:
 
Prot:
 
Carbs:
196.00g
 
160.00g
 
368.00g
- -
Thu 9: 3511 * 160%
Fat:
 
Prot:
 
Carbs:
159.00g
 
220.00g
 
302.92g
- -
Wed 8: 2319 * 105%
Fat:
 
Prot:
 
Carbs:
92.37g
 
173.90g
 
214.27g
- -
Tue 7: 1986 * 90%
Fat:
 
Prot:
 
Carbs:
111.35g
 
202.12g
 
65.43g
- -
Mon 6: 2171 * 99%
Fat:
 
Prot:
 
Carbs:
101.73g
 
198.72g
 
109.38g
- -
Sun 5: 5315 * 242%
Fat:
 
Prot:
 
Carbs:
271.46g
 
223.71g
 
505.18g
- -
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