anna-chuykova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 16: 1505 * 84%
Fat:
 
Prot:
 
Carbs:
54.18g
 
131.63g
 
124.71g
- -
Sun 15: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
44.37g
 
111.24g
 
116.64g
- -
Sat 14: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
61.64g
 
126.72g
 
134.10g
- -
Fri 13: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
27.91g
 
104.48g
 
135.49g
- -
Thu 12: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
52.66g
 
123.42g
 
139.06g
- -
Wed 11: 1212 * 67%
Fat:
 
Prot:
 
Carbs:
32.78g
 
102.81g
 
122.12g
- -
Tue 10: 1347 * 75%
Fat:
 
Prot:
 
Carbs:
34.75g
 
118.23g
 
143.15g
- -
Mon 9: 1687 * 94%
Fat:
 
Prot:
 
Carbs:
58.55g
 
131.78g
 
162.94g
- -
Sun 8: 1336 * 74%
Fat:
 
Prot:
 
Carbs:
35.38g
 
119.48g
 
126.32g
- -
Sat 7: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
45.76g
 
107.17g
 
165.54g
- -
Fri 6: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
38.37g
 
102.33g
 
112.72g
- -
Thu 5: 1372 * 76%
Fat:
 
Prot:
 
Carbs:
36.00g
 
100.41g
 
169.48g
- -
Wed 4: 1159 * 64%
Fat:
 
Prot:
 
Carbs:
22.47g
 
101.29g
 
135.26g
- -
Tue 3: 1409 * 78%
Fat:
 
Prot:
 
Carbs:
41.42g
 
102.50g
 
158.61g
- -
Mon 2: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
45.16g
 
114.39g
 
223.99g
- -
Sun 1: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
53.86g
 
133.45g
 
144.02g
- -
August 2024
Sat 31: 1312 * 73%
Fat:
 
Prot:
 
Carbs:
33.32g
 
112.28g
 
113.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.