| September 2024 |
| Fri 20: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
161.37g |
|
101.11g |
|
-
|
-
|
| Thu 19: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
154.63g |
|
78.42g |
|
-
|
-
|
| Wed 18: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
112.86g |
|
101.52g |
|
-
|
-
|
| Tue 17: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
154.20g |
|
112.42g |
|
-
|
-
|
| Mon 16: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
32.46g |
|
30.27g |
|
-
|
-
|
| Sun 15: |
2656 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
137.46g |
|
95.65g |
|
262.14g |
|
-
|
-
|
| Sat 14: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
133.04g |
|
99.52g |
|
-
|
-
|
| Fri 13: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
115.23g |
|
85.08g |
|
-
|
-
|
| Thu 12: |
1564 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
166.48g |
|
101.70g |
|
-
|
-
|
| Wed 11: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
170.39g |
|
104.20g |
|
-
|
-
|
| Tue 10: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
121.09g |
|
45.10g |
|
-
|
-
|
| Mon 9: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
176.26g |
|
87.72g |
|
-
|
-
|
| Sat 7: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
151.16g |
|
104.83g |
|
-
|
-
|
| Fri 6: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
155.38g |
|
84.57g |
|
-
|
-
|
| Thu 5: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
168.73g |
|
116.92g |
|
-
|
-
|
| Wed 4: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
149.51g |
|
102.86g |
|
-
|
-
|
| Tue 3: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
156.35g |
|
86.39g |
|
-
|
-
|
| Mon 2: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
148.45g |
|
130.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
159.65g |
|
100.64g |
|
-
|
-
|
