| June 2021 |
| Wed 9: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
4.70g |
|
17.37g |
|
-
|
-
|
| Tue 8: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
70.13g |
|
147.43g |
|
-
|
-
|
| Mon 7: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
53.78g |
|
88.46g |
|
-
|
-
|
| Sat 5: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
59.95g |
|
7.77g |
|
-
|
-
|
| Wed 2: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
40.08g |
|
97.23g |
|
-
|
-
|
| Tue 1: |
544 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
23.87g |
|
28.71g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
45.40g |
|
128.87g |
|
-
|
-
|
| Wed 26: |
197 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
8.57g |
|
10.20g |
|
-
|
-
|
| Mon 24: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
45.92g |
|
120.15g |
|
-
|
-
|
| Sat 22: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
40.41g |
|
131.62g |
|
-
|
-
|
| Fri 21: |
1114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
61.87g |
|
134.96g |
|
-
|
-
|
| Thu 20: |
657 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
30.52g |
|
37.25g |
|
-
|
-
|
| Wed 19: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
56.49g |
|
122.09g |
|
-
|
-
|
| Tue 18: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
75.43g |
|
57.08g |
|
-
|
-
|
| Mon 17: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
53.58g |
|
127.07g |
|
-
|
-
|
| Sat 15: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
15.45g |
|
26.52g |
|
-
|
-
|
| Fri 14: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
14.34g |
|
50.20g |
|
-
|
-
|
| Wed 12: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
54.15g |
|
114.84g |
|
-
|
-
|
| Tue 11: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
98.38g |
|
66.86g |
|
-
|
-
|
| Fri 7: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
53.16g |
|
87.86g |
|
-
|
-
|
