| September 2024 |
| Wed 18: |
605 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
31.81g |
|
37.51g |
|
2680*
|
 2075
|
| Tue 17: |
1186 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
136.52g |
|
66.80g |
|
3416*
|
2230
|
| Mon 16: |
1607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
167.33g |
|
52.55g |
|
3355*
|
1748
|
| Sun 15: |
1244 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
56.70g |
|
108.46g |
|
-
|
-
|
| Sat 14: |
1443 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
144.70g |
|
114.83g |
|
3113*
|
1670
|
| Fri 13: |
1449 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
104.95g |
|
131.69g |
|
3336*
|
1887
|
| Thu 12: |
1613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
156.92g |
|
99.00g |
|
3244*
|
1631
|
| Wed 11: |
1186 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
126.37g |
|
73.46g |
|
2712*
|
1526
|
| Tue 10: |
1541 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
134.49g |
|
108.08g |
|
3457*
|
1916
|
| Mon 9: |
1033 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
134.21g |
|
20.52g |
|
3026*
|
1993
|
| Sun 8: |
1108 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
100.83g |
|
46.76g |
|
2627*
|
1519
|
| Sat 7: |
669 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
38.31g |
|
68.02g |
|
-
|
-
|
| Fri 6: |
1433 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
158.26g |
|
67.23g |
|
2999*
|
1566
|
| Thu 5: |
1418 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
88.27g |
|
127.01g |
|
2627*
|
1209
|
| Wed 4: |
1373 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
147.58g |
|
74.24g |
|
2999*
|
1626
|
| Tue 3: |
1484 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
124.83g |
|
85.05g |
|
2712*
|
1228
|
| Mon 2: |
1579 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
170.37g |
|
100.81g |
|
2999*
|
1420
|
| Sun 1: |
1103 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
97.48g |
|
89.22g |
|
2808*
|
1705
|
| August 2024 |
| Sat 31: |
1268 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
93.30g |
|
87.41g |
|
2643*
|
1375
|
| Fri 30: |
1807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
134.01g |
|
114.77g |
|
2969*
|
1162
|
